Hello, I am Polina, a Registered Provisional Psychologist. I support my clients in finding healing, growth, and connection, and I work with those experiencing relationship issues, depression, anxiety, loneliness, low self-esteem, and life transitions. I am still discovering my ideal client, and I currently work with individuals, couples, families, teenagers, and children. My approach is best characterized by a relational lens.

I use therapeutic modalities like Narrative Therapy, Person-Centered approaches, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), among others. However, it’s the therapeutic relationship that I believe is most crucial. For couples, I’m trained in Gottman Method Level 1, Emotionally Focused Therapy, and Relational Life Therapy, and I also like to draw from Imago Therapy to help with issues like intimacy, communication, infidelity, and conflict management.