Karelia Gamache

Registered Provisional Psychologist

Karelia Gamache
"I truly believe that we are stronger together, and that we do not need to face life’s hardest challenges alone."

About Karelia Gamache

Firstly, I would like to commend your courage for taking this step towards healing and growth. 

For the past decade, I have worked as a counsellor supporting children, youth, adults, couples, and families across areas such as abuse, family violence, bullying, trauma, school issues, emotional/behavioral issues, parenting, mental health (anxiety/depression), neurodivergence (ADHD/autism), family conflict, and relationship issues.

Areas of Specialty

  • Trauma & PTSD
  • ADHD
  • Autism Spectrum Disorder (ASD)
  • Depression & Other Mood Disorders
  • Anxiety Disorders
  • Adolescent/Teen issues
  • Family Counselling
  • Child Psychology

Main Techniques

  • Narrative Therapy
  • Solution-Focused Therapy
  • Attachment Theory
  • Family Systems Theory
  • Cognitive Behavioural Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
Book An Appointment

Prior to my role as a psychologist, I spent a decade within different roles such as providing support to children, youth, and adults with disabilities, working as a parent support, and working as a teaching assistant. All of these experiences have enriched the practitioner I am today.

I am passionate about working with individuals and families to identify, develop, and strengthen their unique gifts and potentials, as well as their connection with one another, so as to be better equipped in facing life’s challenges. In my work with children and youth I like to work collaboratively with their network (caregivers/family/schools/other professionals) to help promote children/youth (and their family’s) success and progress.

I view our work together as collaborative and I am happy to offer wisdom/guidance/tools when this works/fits for you. Together, we will clarify your goals and explore ways to work towards, and achieve, what you are looking for out of our time together. I respect and honor where you are at in your healing journey and will tailor my approach to your unique situation and needs.

Book an appointment with Karelia

Feel safe telling your story

We offer a FREE 15-minute initial phone or video consultation. Karelia works with children, individuals and couples/families.

Book An Appointment