Book an appointment with Ashley
Feel safe telling your story
We offer a FREE 15-minute initial phone or video consultation.
Welcome! My name is Ashley Till, and I have been a registered counsellor with the Canadian Counselling and Psychotherapy Association for over 13 years. Over the years, I have acquired experience working with individuals, couples, and families. Another area of interest I have is supporting clients transitioning into parenthood, parenting stressors, and challenges. In addition to the above, I have experience supporting clients with anxiety, minor depression, anger management, woman’s issues, stress, peer relationships, work relationships, pregnancy/prenatal/postpartum, family conflict, and divorce.
Ashley now is Level 1, 2 and 3 Gottman Trained Therapist. Gottman is a leader in relationship Counselling.
I work from a person-centred, strengths-based approach, using techniques and strategies from Solution Focused Therapy, Cognitive Behavioral Therapy, Mindfulness, and Gottman’s couple’s theories, to cultivate an opportunity for growth and change. Counselling can be fun and truly needs a balance of doing the hard work of being honest with oneself and moving towards change, with a mix of playfulness and laughter. I take great honour in hearing clients’ stories and being chosen as their counselling support to help process past/present/future challenges and stressors. Together attainable goals are created, and practical strategies implemented and practiced in working towards optimum mental health and long-term life satisfaction!
We offer a FREE 15-minute initial phone or video consultation.
